GROUP FITNESS CLASSES

Group Fitness

Group Fitness Classes

Group fitness classes at Titan Fitness Club combine expert coaching, motivating music, and a supportive community to create workout experiences that are both highly effective and genuinely enjoyable. Training with others pushes you further than training alone.

About Group Fitness

Our group classes are led by certified instructors who bring energy, expertise, and personalized attention to every session. Whether you're sweating through a high-intensity HIIT class or flowing through a yoga session, you'll find classes that challenge, inspire, and transform.

Zumba

Zumba

High-energy dance fitness that makes exercise feel like a party. Burns 400–600 calories per session.

AerobicsCardio
HIIT

Group HIIT

It optimizes calorie burn, improves cardiovascular endurance, and builds muscle faster than steady-state cardio

StrengthCardio
Yoga

Yoga Flow

Integrating a yoga flow into your gym routine dramatically enhances your mobility and inner calm simultaneously.

YogaFlexibility
Spin

Indoor Cycling

Instructor-led spinning classes with music-driven intervals for maximum cardio gains.

CardioEndurance
Boxing

Boxing Fitness

Pad work and boxing circuits that build power, providing dynamic physical and mental health improvements.

StrengthExplosive Body Toning
Pilates

Pilates Core

Precision movements targeting core strength, posture and body control for all levels.

CoreFlexibility

Why Group Classes Work

  • Social accountability — training with others keeps you committed and consistent
  • Expert guidance — certified instructors ensure proper form and technique
  • Structured programming — no need to plan your workout, just show up
  • Motivating atmosphere — music, energy, and community push you harder
  • Variety — prevents boredom and plateaus by changing the stimulus regularly

Frequently Asked Questions

Do I need to be fit to join group classes?
Not at all! Our group classes welcome people of all fitness levels. Instructors provide modifications for every exercise so beginners can participate safely while more advanced members can be appropriately challenged. Just show up and give your best effort.
How do I book a group class?
Group classes can be booked through our front desk or by calling us. Pro and Elite members can pre-book up to 7 days in advance. We recommend booking early as popular classes fill up quickly, especially evening HIIT and Zumba sessions.
What should I bring to a group class?
Wear comfortable workout clothes and appropriate footwear for the class type (trainers for HIIT, yoga socks or bare feet for yoga). Bring a water bottle, towel, and a positive attitude. Equipment like mats and weights are provided at the club.